Practical Tips for Clients Who Can’t Sleep: Prevention and Assessment
This free workshop is designed for therapists and prescribers who want to feel more confident and informed about sleep and insomnia.
Please use this for you own personal or clinical use. Please do not duplicate or reproduce without written permission from the author. Thanks!
If you attended the live event, and you’re looking for the resources, scroll to find them below.
Thank you for participating—by learning about sleep, you're helping to make a positive impact on preventing and assessing insomnia.
Below you can find some additional resources including where to get further training in CBT-I and behavioral sleep medicine.
I’m with you on this journey to helping clients sleep well.
Whether you’re looking for help with a client, or looking for just the right resource - feel free to reach out. I love to offer free peer consultations.
Hello@BodyMindAllianceCC.com | 215-2599-8016
Resources
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This is a quick assessment tool that can be self-administered or completed with your client.
Click here to download the PDF -
If you’re looking o get training in CBT-I, that’s great! There’s a shortage of providers, and you can help.
Here are a few places to get started:
https://www.med.upenn.edu/cbti/https://cbtiweb.org/
https://www.sleephealthresearch.com/seminar.html
If you have questions, feel free to reach out to Hello@BodyMindAllianceCC.com -
I’m a trained CBT-I provider and offer a free consultation. You can learn more by clicking the FAQ for Providers above.
You can also find more providers at these directories:
Society of Behavioral Sleep Medicine Directory: https://www.behavioralsleep.org/index.php/united-states-sbsm-members
Penn Directory: https://cbti.directory/
