Sleep Supporting Strategies for The Therapist Who Works Late
Learn body-based approaches to improve your sleep, support your circadian rhythm, and help you rest well, even if you work late.
Hosted by me, Kasryn Kapp, a fellow therapist trained in evidence-based approaches for treating sleep disorders. I’m on a mission to help exhausted adults break the cycle of sleepless nights and discover what quality sleep can help them achieve.
Please use this for you own personal or clinical use. Please do not duplicate or reproduce without written permission from the author. Thanks!
Thank you for your interest. By learning about sleep, you're helping to make a positive impact, not just for yourself, but also for your clients.
If we haven’t met yet, Hi! I’m Kasryn (she/her)
I’m with you on this journey to better sleep
Whether you’re looking for help with a client, or looking for just the right resource - feel free to reach out. I love to offer free peer consultations to help get you on the right track.
Hello@BodyMindAllianceCC.com | 215-2599-8016
Want to learn more about Sleep?
Check out the one of my other workshops:
